PHYSICAL EDUCATION AND SPORTS IN THE SYSTEM OF PROTECTING AND STRENGTHENING THE HEALTH OF CHILDREN AND SCHOOLCHILDREN

Abstract

In strengthening the health of physical education and sportsmen, the comprehensive development of the individual, as well as the formation of the skills and abilities necessary for life, play an important role. The goals of the physical education lesson are: to cultivate high moral, voluntary qualities, hard work, and activity in students, to make them physically strong, dexterous, healthy, strong, able to overcome hardships, to teach students the skills necessary for life (walking, running, jumping, throwing, scrambling, (swimming, climbing up and down, using equipment and devices of athletes), acquiring knowledge about the theory and methodology of physical training, hygiene, anatomy and physiology of physical exercises in swimmers: inculcating the skills of a sports promoter, community organizer, walker, and the skills of correct interpretation of the aesthetics of movement , is to form high school students' future professional practical skills, to introduce students to the history of the Olympic Games, the lives and activities of great lexicographers, legendary folk heroes, and modern well-known athletes of our republic.